Hi my name is Mike and I am a Certified Personal Fitness Trainer at the YMCA. This blog is all about helping others achieve their fitness and weight loss goals. I use Tumblr to help motivate and inspire others by giving the best advice, quotes and images. I love to help others to achieve their personal goals and I am always here to support, counsel, encourage and motivate.
You can read more in my About Me
Get your first monthly supplement pack FREE when you click this link for JackedPack.com!!
Free $10 Coupon Code for Vitacost.com